Post by MaryAnn Layton on Nov 18, 2010 15:45:46 GMT -5
One of our members, Deviforlove, just contacted me with a beautiful meditation exercise which I'm sharing here. She received this message from her angel guide! I sincerely hope the following helps you to become more spiritually aware!
++++++
This meditation/mantra is very simple but yet very powerful and will help people greatly. It will help in one's personal life but also the surrounding people and the planet.
It is a mantra already known and out there as it is so simple that it is almost ridiculous, so perhaps many people will recognize it from yoga practise or otherwise. I myself might have heard it or read about it before. Please feel free to post it on the forum if it is not there already. My angel guide asked me to put this out in the world once again to get more people to resonate on it, and to get more people motivated to use it daily. So if you already know it, please share this with anyone.
Whenever one has a little moment or one does not feel balanced, just say the word LOVE when breathing out. The vibration on love is then released into the world as your breath is released. So the chant goes on the breathing out. You may think of Jesus, Michael, God or the light if one can when breathing in. Or connect to the light if possible, but just saying the word love out loud or internally (when there are people around and you don't want to look silly is also good). One can do it when waiting in traffic, when running or working out. Anytime is good.
It is especially very good when preparing food, making lemonade or other drinks for yourself or for others. Chanting the word love is very healing around foods or drinks. It will really help people to stay on the love vibration that is so desperately needed in the world.
++++++
This meditation/mantra is very simple but yet very powerful and will help people greatly. It will help in one's personal life but also the surrounding people and the planet.
It is a mantra already known and out there as it is so simple that it is almost ridiculous, so perhaps many people will recognize it from yoga practise or otherwise. I myself might have heard it or read about it before. Please feel free to post it on the forum if it is not there already. My angel guide asked me to put this out in the world once again to get more people to resonate on it, and to get more people motivated to use it daily. So if you already know it, please share this with anyone.
Whenever one has a little moment or one does not feel balanced, just say the word LOVE when breathing out. The vibration on love is then released into the world as your breath is released. So the chant goes on the breathing out. You may think of Jesus, Michael, God or the light if one can when breathing in. Or connect to the light if possible, but just saying the word love out loud or internally (when there are people around and you don't want to look silly is also good). One can do it when waiting in traffic, when running or working out. Anytime is good.
It is especially very good when preparing food, making lemonade or other drinks for yourself or for others. Chanting the word love is very healing around foods or drinks. It will really help people to stay on the love vibration that is so desperately needed in the world.